For thousands of years, shilajit Ayurvedic medicine has been used to treat illnesses and sickness. This ancient tradition of healing has many things to offer our modern society.

Ayurvedic medicine is an ancient tradition of healing. Also referred to as Ayurveda, it is one of the oldest medical systems on the plant. It originated over 3,000 years ago in India, and is still used as one of the most traditional health care systems. Shilajit is often used in Ayurvedic medicine, because of its ability to cleanse the blood, heal bones, provide energy, and strengthen the body.

The History of Ayurvedic Medicine

Ayurvedic medicine began over 3,000 years ago, in India. There are three ancient books, called Caraka Samhita, Astanga Hridaya, and Sushruta Samhita. These books are considered the trilogy of Ayurveda texts. These books are more than 2,000 years old! The word Ayyrvedic itself denotes healing. The Sanskrit works ayur (which means life), and vedaI (which means science or knowledge), combine to create a system that focuses on healing the body.

The Modern Practice of Ayurveda

Today, Ayurvedic medicine is still primarily practiced (in tandem with Western medicine) in India and Southeast Asia. A key concept of Ayurveda is not to fight disease when it is present in the body. Instead, it is creating a radiant state of energy and vigor that is achieved through optimum health practices and balance in life.

Balancing the Chakras

Ayurveda is based on one concept: That everything in the universe is connected. When something is out of harmony, illness will take hold. According to Ayurvedic medicine, there are five basic elements in the world:

• Earth
• Water
• Space
• Air
• Fire

These elements pair up to form three separate doshas. In Ayurvedic medicine, each person has a predominate dosha, which offers insight into the best health practices for that individual. Here’s a look at the three doshas and their respective illnesses:

Pitta Dosha

A mix of water and fire, the pitta dosha controls the metabolism, digestion, and appetite hormones. When a person’s predominate dosha is pitta, they are more likely to suffer from heart disease, high blood pressure, anger, negative emotions, Crohn’s disease, and infections.

Kapha Dosha

A mix of water and earth, the kapha dosha controls a person’s muscles, weight, immune system, and their strength. When a person’s predominate dosha is kapha, they are more likely to suffer from diabetes, obesity, cancer, asthma, and nausea.

Vata Dosha

A mix of air and space, this dosha controls waste elimination, breathing, the mind, blood flow, and other basic bodily functions. When a person’s predominate dosha is vata, they are more likely to suffer from skin problems, heart disease, asthma, and anxiety.

Shilajit Ayurvedic Medicine: A Perfect Blend

Shilajit has been used for thousands of years to improve a person’s health and wellness. Believed to be a gift directly from the gods, shilajit prevents ailments, fights the symptoms of altitude sickness, provides much-needed herbs, vitamins, and minerals to the body, pushes nutrients directly into the cell, cleans the blood, can prevent Alzheimer’s,  builds muscle, regulates blood sugar, can treat ulcers, treats arthritis pain, and is a big source of antioxidants. Balancing the chakras using shilajit and other herbs is an ancient practice in Ayurvedic medicine and healing methods, and has been used successfully and without side effects for thousands of years.