Natural Treatment for Adrenal Fatigue: Supplements and Diet

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Natural Treatment for Adrenal Fatigue: Supplements and Diet

Learn about a natural treatment for adrenal fatigue.

Are you constantly exhausted? You may be suffering from adrenal fatigue syndrome. Learn more, and get information about a natural treatment for adrenal fatigue: Diet and shilajit supplements.

Adrenal fatigue is a syndrome caused by the low-functioning of the adrenal glands. These glands are what give you energy, and keep you alert throughout the day. Without proper functioning of these glands, exhaustion and depletion begin to erode a person’s health. In today’s blog post, we’re going to look at a natural treatment for adrenal fatigue, and why shilajit is the perfect accompaniment for it.

Symptoms of Adrenal Fatigue

Various sources list the following as common symptoms of adrenal fatigue:

  • Difficulty getting up in the morning, regardless of amount of sleep
  • Highly fatigued throughout the day
  • Cravings for salty food
  • Difficulty handling stress
  • Weak immune system
  • More energy in the evenings

Other symptoms of adrenal fatigue that are less common are: dry skin, asthma, lower back pain, a decreased sex drive, joint pain, dizziness, dark circles under the eyes, weight gain, loss of muscle tone, frequent urination, extreme exhaustion after exercising, and poor circulation.  There is not one test for adrenal fatigue; instead, doctors must make a diagnoses bases on multiple tests (click here for more information about testing for adrenal fatigue).

Diet and Exercise: The Best Natural Treatment for Adrenal Fatigue

One of the best ways to treat adrenal fatigue syndrome is to undergo a diet and exercise transformation. Sit down and examine your current diet, and be honest and straightforward with yourself about the need to better your lifestyle. Go to a naturopath doctor and get tested for food allergies that are compromising your system. Remove these from your diet, and begin making healthier choices:

1: Shilajit Boosts the Immune System

Eat Real Food: Avoid Processed Food

Our diets are severely lacking in vitamins and minerals. Much of our diet consists of heavily processed foods that our bodies cannot utilize. Add raw foods into your diet, and cut out white bread, sugars, and alcohol. Feed your body with only the best fuel. Also, cut out stimulants such as coffee, which you have trained your body to rely on, and stay hydrated with water. Add superfoods that are rich in nutrients and antioxidants, such as bone broth, to rebuild your health. Additionally, begin to heal your gut and encourage healthy digestion: Start drinking kombucha or kefir, or simply start taking a probiotic to encourage healthy gut bacteria.

2: Shilajit Detoxifies the Body

Supplement with Vitamins & Minerals

Vitamins and minerals are essential to our health, but our bodies are lacking it due to lack of sun exposure, and an overly processed diet. Start taking supplements like the amino acid Glutamine, which will rebuild your intestinal walls. Also, add shilajit to your daily routine, as it is rich in ionic minerals and vitamins that are essential to strong bones, a healthy body, and a sharp mind.  Shilajit also fights adrenal fatigue by fighting inflammation, and acting as a strong anti-bacterial agent. Overall, shilajit is a great natural treatment for adrenal fatigue: People have used it for thousands of years as a way to fight chronic fatigue syndrome.

If you’re struggling with exhaustion and feel depleted, implement everything you’ve read in this blog for a natural treatment for adrenal fatigue. And, even if you don’t suffer from the syndrome, protecting your body against exhaustion and illness is extremely important to live a healthy, happy life.

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Shilajit has been used for thousands of years to combat adrenal fatigue. Get started today!

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Proven Shilajit Health Benefits: A Closer Look at a Miraculous Substance

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Proven Shilajit Health Benefits: A Closer Look at a Miraculous Substance

Proven Shilajit Health Benefits

A “panacea” of health, shilajit health benefits are proven and documented.

Shilajit is a miraculous substance: In fact, is referred to as a panacea, or “cure-all” for countless health problems, diseases, and illnesses.  It has an extremely long history, and has been used for thousands of years in the Ayurvedic medicine tradition. It is easy to lose sight of the proven shilajit health benefits, however. Today, we’re going to look at proven and well-documented shilajit benefits.

Proven Shilajit Health Benefits:

Here are examples of a few proven, shilajit health benefits.

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Powerful Detoxifier

Shilajit detoxifies the blood.

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Heals Cognitive Impairment

Fights cognitive impairment associated with Alzheimer’s

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Is a Natural Energy Booster

Shilajit boosts energy naturally

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Is a Powerful Antioxidant

Shilajit rids the body of free radicals as an antioxidant

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Increases Antioxidant Activity

Shilajit improves antioxidant activity in the body

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Fights Inflammation

Shilajit is a powerful anti-inflammatory.

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Is Antiulcerogenic

Shilajit has antiulcerogenic properties

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Increases Fertility

Shilajit increases fertility by increasing sperm activity.

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Improves Sexual Performance

Shilajit improves stamina and sexual performance.

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Testosterone Boost

Shilajit boosts testosterone levels.

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Treats Diabetes

Shilajit controls blood glucose and treats diabetes.

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Defies Altitude Sickness

Shilajit fights the symptoms of altitude sickness.

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Heals Bones

Shilajit has the power to regenerate fractured bones.

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Improved Fitness

Shilajit improves mean fitness scores.

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Fights Chronic Fatigue Syndrome

Shilajit fights the symptoms of Chronic Fatigue Syndrome.

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Alzheimer’s Prevention

Shilajit is effective to prevent Alzheimer’s.

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Powerful Anti-Fungal

Shilajit is a potent anti-fungal.

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Reduces Toxicity

Shilajit rids the bod of heavy metals.

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Improved Digestion

Shilajit aids and improves digestion.

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Protects the Heart

Shilajit promotes heart health.

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Ulcer Treatment

Shilajit treats gastric ulcers.

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Reduces Acidity

Shilajit reduces acidity in the stomach.

As you can see, there are many shilajit health benefits that have been proven. In addition to providing treatment and soothing many ailments, shilajit is packed with ionic minerals, and countless vitamins, which improve your health and well-being. When you see the list of proven shilajit health benefits, it is easy to understand why people view it as a cure-all.

Use Only the Purest
Shilajit for the Most Benefit

When you begin using shilajit, it is important that you use only the purest form in order to get the most benefit. When it is harvested from the Himalayan mountains, shilajit is in a resinous form. It is gathered after it oozes out of the mountains themselves. Often, this shilajit is taken and made into powder, stuffed into capsules, or made into tonics. When this is done, the shilajit is highly processed, and there is no way to determine how much of the substance you are actually consuming because it is mixed with fillers. When you take shilajit resin, however, it is close to its natural form as possible. You can be confident you are getting the purest, most beneficial form of shilajit available. Premium Shilajit is authentic and lab tested, is quality and not mixed with fillers, and is harvested traditionally using sustainable techniques. You can be confident in the quality and benefits of Premium Shilajit!

Enjoy the Benefits of Shilajit

Shilajit truly is a miraculous substance. Enjoy the greatest benefits by taking only the highest quality shilajit resin!

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A Natural Way to Detox Using Premium Shilajit

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A Natural Way to Detox Using Premium Shilajit

A Natural Way to Detox: Premium Shilajit

Looking for a natural way to detox your body? Using shilajit will cleanse your body and blood for better health.

Our world is full of toxins. From chemicals in our products, to bad air quality and preservatives in our food, our bodies can easily become overloaded. When combined with a lack of vitamins and minerals due to soil depletion, our bodies can find it hard to keep up and quickly become toxic. Thankfully, there are ways to combat this toxicity. Taking Premium Shilajit daily is a natural way to detox your body and improve your health.

Sources of Toxins in Our Environment

Our bodies absorb toxins from many different sources. A few examples include:

Bad Air Quality

Drugs

Tobacco

Stress
Water

Personal Care Products

Household Products

Preservatives in Food

How Our Body Rids Itself of Toxins

Our bodies are very capable of ridding itself of toxins. Our liver, kidneys, intestines, lungs, skin, and lymph system all work together to eliminate unhealthy toxins from our body.

1: Liver

Liver

The hardest worker is our liver, which works 24/7 to cleanse our blood. It also eliminates waste products, filters out cancerous cells, viruses, fungi, and bacteria, inactivates toxic substances that we have ingested, and extracts blood from waste material so that it can be excreted effectively.

2: Kidneys

Kidneys

Our kidneys work to purify our blood, and filter out chemicals and other toxic substances in our urine.

3: Intestines

Intestines

Our intestines work together to rid the body of toxins. From the moment we ingest something, our intestines are hard at work, filtering out metals, removing toxins from the blood stream, and excreting them all.

4: Lungs

Lungs

Our lungs and respiratory system get rid of toxins through the excretion of phlegm, as well as in the form of carbonic gas.

5: Skin

Skin

Our skin is the largest organ of our body. If the kidneys, liver, lungs, and intestines don’t property filter toxins, then the skin works to eliminate through the sweat glands, rashes, and acne.

6: Lymph System

Lymph System

Our lymphatic system is essential to flushing toxins out of our bodies. Two liters of lymphatic fluid are circulating throughout your body, and work to purify our body of toxins as they pass through our lymphatic glands.

When our bodies become overwhelmed with toxins, our organs struggle to keep up. This can result in illnesses, which are signs of toxicity. Our bodies will try to eliminate the toxins in other ways, causing diarrhea, water retention, lack of energy, headaches, weight gain, chronic fatigue, acne, fat buildup around our midsection, allergies, and other, much more serious diseases. It is vital that you help your body rid itself of toxins by finding a natural way to detox.

Shilajit: A Natural Way to Detox Your Body

Shilajit is a powerful detoxifier for the body, due to its fulvic acid content. And, it is rich in ionic minerals and vitamins, which boost the body’s ability to fight disease. These two benefits are the key to the natural way to detox.

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Rich in Vitamins and Minerals

Our bodies suffer from a vitamin and mineral depletion. Our food isn’t as nutritious, due to the use of over processed foods, and overworked soil on our farms. When you take shilajit, it not only provides nutrients to your body, the fulvic acid actually pushed the nutrients into your cells, allowing for better absorption and assimilation. This heals our organs, allowing them to function properly, and ultimately, allowing them to cleanse effectively.

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Fulvic Acid Detoxifies

Just as fulvic acid pushes nutrients deep into our cells, it also captures toxins and transports them out of the body, neutralizing pesticides, hormones, chemicals, free radicals, and other toxins. Additionally, shilajit’s unique composition allows it cleans our blood and tissue, giving us a natural way to detox.

Use the Purest Form of Shilajit for the Best Natural Way to Detox

If you are looking for the best natural way to detox, look no further. Premium Shilajit is the purest, most potent form of shilajit on the market. When you take pills, powders, or extracts, it is as far from its natural, resinous form as possible. Many of those products are packed with fillers, which will make the shilajit ineffective, and could cause adverse reactions. When you use Premium Shilajit, you can be confident you are getting the most potent shilajit in resin form – as close to nature as possible.

Want to detox naturally?

Use Premium Shilajit to detox your body the natural way. And, as an added bonus – give your body the nutrients it needs!

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The Remedy for All Diseases: Shilajit, the Panacea for Humanity

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The Remedy for All Diseases: Shilajit, the Panacea for Humanity

Shilajit: The Panacea for Humanity

Shilajit has the ability to ease the symptoms, and even cure many diseases and ills that plague humanity. It has been considered a “cure-all,” or “panacea” for thousands of years.

There are many medicines, tonics, and remedies in the world. But, few have been around for thousands of years. Few have been used successfully to cure the symptoms of countless diseases, helping people feel better and live fuller, happier lives. Shilajit has benefitted the health of thousands of people for thousands of years. Because of this, it is referred to as a “panacea.” What exactly is a panacea? How does it help you? Let’s take a look at why this definition so perfectly describes this incredible substance.

Panacea: A Remedy for All Diseases

The definition for panacea is:

“A remedy for all diseases, evils, or difficulties; a cure-all.”

The word “panacea” originates from Greek mythology. In this mythology, Panacea was the goddess of universal health.  This all-healing personage cured diseases, and offered the remedy for ills. Shilajit has gained a reputation throughout the years, because it has been proven to soothe the symptoms of disease, prevent aging, and improve the overall health of all who use it.

The Many Benefits of Shilajit

Shilajit has many benefits for the body and mind. And, it has thousands of years of history to back it up. It has been used in Ayurvedic medicine for many years. Referred to as the “destroyer of weakness,” the first references of shilajit are more than 3,000 years old. Here are a few benefits of shilajit that have been discovered over the years:

As a treatment for Diabetes

For better women’s health

For better men’s health

To counteract altitude sickness

To fight Chronic Fatigue Syndrome

To prevent Alzheimer’s
To soothe arthritis

To fight candida overgrowth

For better skin health

As a natural energy boost

To boost the benefits of exercise

 

There are countless other uses for shilajit. It is used as an anti-aging product, aids digestive health, and improves the health and mindset of each person who takes it. Begin taking it today to see the benefit in your life!

Try the Panacea of Health

Premium Shilajit is the highest-quality shilajit resin on the market. Try it today to see the benefits in your life!

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Fight Chronic Fatigue Syndrome with Shilajit

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Fight Chronic Fatigue Syndrome with Shilajit

Use Premium Shilajit to fight Chronic Fatigue Syndrome

Do you struggle with chronic fatigue? You may have chronic fatigue syndrome, or CFS. Thankfully, shilajit can help fight back.

There isn’t a known cause for chronic fatigue syndrome, and it can be difficult to diagnose. But, there are eight official symptoms that you mean you suffer from it. Overwhelming fatigue can keep you from living a full life. It can make exercise difficult, cause chronic pain, and keep you from wanting to socialize. Thankfully, there are a few things you can do to combat chronic fatigue. One of them is taking shilajit daily. Studies have shown that shilajit may help fight chronic fatigue syndrome. Let’s take a moment to look at the symptoms of chronic fatigue, as well as how shilajit may help.

Symptoms of Chronic
Fatigue Syndrome (CFS)

That overwhelming exhaustion you feel may be more than just a lack of a good night’s sleep; you could be suffering from chronic fatigue syndrome (CFS). Here are a few known symptoms of chronic fatigue syndrome:

  • Sore Throat
  • Fatigue
  • Unrefreshing Sleep
  • Loss of Concentration or Memory
  • Muscle Pain with No Explanation
  • Headaches
  • Enlarged Lymph Nodes
  • Extreme, Long-Lasting Exhaustion after Physical or Mental Exercise
  • Pain Moving from Joint to Joint with No Swelling or Redness

If you believe you’re suffering from CFS, it is important that you consult your doctor. The symptoms could be the result of a serious illness or infection. If you’ve spoken with your doctor, and wish to try healing your fatigue with alternative methods, you may want to try taking shilajit, which has been used by people across the world for thousands of years.

Shilajit: The Rejuvenator

We’ve written in the past about how shilajit can significantly improve your energy. This is due to many reasons, including how densely it is packed with minerals and vitamins, and how it helps your body assimilate these nutrients. But, in recent studies, researchers have shown that shilajit weakens the symptoms of chronic fatigue syndrome.

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Shilajit Mitigates the Effects of CFS

According to the study, it was found that “shilajit mitigates the effects of CFS in this model possibly through the modulation of HPA axis and preservation of mitochondrial function and integrity.” Shilajit is packed with fulvic acids, dibenzo-a-pyrones, and DBP-chromoproteins, which all work to fight CFS.

The results of the study aren’t a surprise to us, as we have experienced the benefits of shilajit in our daily lives, for giving us an energy boost and helping fight our fatigue. Taking shilajit can improve your life in many ways, including fighting back against overwhelming exhaustion.

Fight Back Against CFS

Take Premium Shilajit and fight back against the symptoms of chronic fatigue syndrome.

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