Shilajit Hair Growth: How Shilajit Benefits Your Hair’s Health

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Shilajit Hair Growth: How Shilajit Benefits Your Hair’s Health

Shilajit Hair Growth

Shilajit is rich in vitamins and minerals, which are necessary for strong, healthy, and full hair.

There are many reasons for hair loss; stress, malnutrition, male pattern baldness, a hormone imbalance, anemia, autoimmune issues, and many other causes. It can be difficult to know how to combat the problem, as it can be difficult to find the root cause. One of the best ways to tackle your hair loss problem is to focus on your body and the vitamins and minerals it needs. This is how many have used shilajit hair growth to heal their body from the inside out so their hair is healthier and more plentiful.

Vitamins and Minerals: Essential for Healthy Hair

Vitamins and minerals are essential for healthy hair. The modern diet is severely lacking in nutrients, and most of us don’t supplement to fill our body’s need for vitamins. When you don’t get the nutrients you need, your health will suffer in some way. Here are a few vitamins you need for strong, healthy, full hair:

transparent-iconVitamin C: Collagen is created by our bodies using vitamin C. Collagen keeps our scalps healthy, strengthens blood vessels, ligaments, and bone, and supports healthy hair growth.

 

transparent-iconIron: When a person has anemia, it means they are suffering from an iron deficiency. Even if you aren’t anemic, you could be low in iron. This mineral builds healthy red blood cells in our body, which carry nutrients throughout our body – including our scalps.

transparent-iconVitamin D: Most of us spend our time inside, working in office buildings. Unfortunately, because of this, many of us are lacking in vitamin D, which promotes healthy follicle growth.

 

transparent-iconB Vitamins: All the B vitamins are essential for healthy hair growth. You need to replenish B vitamins in your body, because they are water soluble – they can’t be stored and need to be replaced in your diet or a supplement.

Shilajit Hair Growth: Shilajit is Rich in Vitamins and Minerals

Shilajit is rich in vitamins and ionic minerals. The fulvic and humic acid within it replenishes our bodies with much-needed nutrients we need to be healthy, stay alert, and have healthy skin, nails, and hair. When you take shilajit daily, it will provide what it needs to be strong, healthy, and abundant.

Shilajit for Healthy Hair

Shilajit hair growth: Shilajit has been used for thousands of years to encourage healthy hair. Start today!

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Shilajit Resin: Why It’s the Best Way to Take Shilajit

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Shilajit Resin: Why It’s the Best Way to Take Shilajit

Shilajit resin - the purest form

There are many different forms of shilajit available on the market. There are tonics, powders, mixes of powder with other medicinal herbs, capsules, and resin

Which one is the best for your health? Thankfully, there is a simple answer: Shilajit resin is the best form, for multiple reasons. Let’s take a look at why.

Shilajit Resin: The Best Form

In order to fully understand why shilajit resin is the best form of shilajit, we need to look at where this substance comes from. Taken straight from the Himalayan mountains, shilajit is a tar-like substance that oozes straight out of the mountains from the heat of the sun. it is a combination of countless vitamins and minerals, as well as humic and fulvic acid, which have broken down from plants over the years.

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Original Form

In its original form, shilajit is tar-like, thick, and black. Once we have harvested the shilajit, we refine it, keeping it as close to its original, natural form as possible. Shilajit resin is as close to natural shilajit that you can get in its semi-solid form, which makes it much purer. Many shilajit powders, tonics, and capsules are counterfeit – many don’t’ actually contain shilajit.

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No Additives

When we refine our shilajit resin, we do not add any additional fillers or additives. The best way to tell if shilajit is pure is to look at its consistency, and how close it is to its original, semi-solid form. When you buy shilajit capsules, tonics, or powder, it is impossible to know how pure the shilajit really is.

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Difficult Dosage

When you use shilajit capsules, tonics, or powders, it is next to impossible to determine the correct dosage. This is because you simply don’t know how much shilajit you’re actually consuming. With shilajit resin, you know exactly how much shilajit you are getting in each dose. And, it’s simple to take a dose of shilajit resin – read our how to guide here.

Shilajit Resin: The Purest, Most Potent Form

When you take Premium Shilajit resin, you now you are getting the purest, most potent form of shilajit. Powders, capsules, and tonics are vague about how much shilajit is actually in their product. To reap the most benefits in your life, it is important that you take shilajit in resin form, which is the closes to its natural form, straight from the mountain.

The Most Health Benefits

Shilajit resin provides the most health benefits. Learn more about this product and start taking it today.

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Prevent Alzheimer’s: Take Premium Shilajit Daily

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Prevent Alzheimer’s: Take Premium Shilajit Daily

Premium Shilajit May Help Prevent Alzheimer's

In a recent study, it was found that shilajit may be beneficial in Alzheimer’s prevention!

There are things we know are important for good health. For example, it’s important to drink lots of water, exercise regularly, have a healthy diet, spend time outdoors, and get plenty of vitamins and minerals. Taking shilajit daily benefits each of these aspects of a healthy life by providing minerals and vitamins, and helping the body absorb necessary nutrients. In fact, shilajit has the potential to prevent many ailments and diseases – one of which is Alzheimer’s. In a study published in the International Journal of Alzheimer’s Disease, it was found that shilajit may be beneficial in preventing Alzheimer’s. Let’s take a closer look at how this happens.

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Used in Ayurvedic Medicine for Thousands of Years

Ayurvedic medicine has been using shilajit for thousands of years as an antiaging and rejuvenating substance. This is called a “rasayana” compound. There are two elements that must be present in a rasayana compound: it must promote human health, and increase physical strength. Practitioners of the ayurvedic tradition have used shilajit to increase longevity, arrest aging, and rejuvenate the body. And, for good result – the Sherpa’s claim to have used shilajit for generations, and have a very high level of longevity.

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Shilajit and the Mind

According to the publication in the International Journal of Alzheimer’s Disease, “preclinical investigations about shilajit indicate its great potential uses in certain diseases, and various properties have been ascribed, including…cognitive and memory enhancer…[and] neuroprotective agent against cognitive disorders.”

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Shilajit is a “Very Safe Dietary Supplement”

Shilajit has been used by people across the world for thousands of years. Sherpas have taken it for generations for longevity and cognitive ability. Unfortunately, here in the US, there haven’t been many clinical trials to fully establish the benefits of shilajit. But, you can take it with confidence, as it has been proven tot be safe. The publication goes on to say that “shilajit is a potent and very safe dietary supplement, potentially able to prevent several diseases, but its main medical application now appears to come from its actions in benefit of cognition and potentially as a dietary supplement to prevent Alzheimer’s disease.” Start taking Premium Shilajit today to see the benefits in your life!

Prevent the Effects of Aging:

Premium Shilajit is a very safe substance, and has been shown to prevent Alzheimer’s. Take it daily for a healthier body and mind!

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3 Ways to Integrate Raw Foods into Your Diet

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3 Ways to Integrate Raw Foods into Your Diet

3 Tips for Integrating Raw Foods Into Your Diet

Introducing raw foods into your diet is a great way to boost your health and nutrition. Start with shilajit so your body can better absorb the vitamins and minerals!

Recently, we’ve discussed the importance having ionic minerals in your diet, and why smoothies are a great addition to your morning routine. Both these articles discussed the lack of nutrition in our modern diet. In fact, most people aren’t getting the nutrition they need in their diet. This is due to industrial farming practices, less nutrients in our soil, and less vegetable and fruit consumption. One of the best things you can do is to integrate raw foods into your diet, and supplement with shilajit. Here are 3 ways to add raw foods into your daily life!

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1. Make Epic Salads

The word “epic” means majestic, or impressively great. When you apply it your salads, we’re sure you’ll enjoy raw foods much more. Most people throw lettuce into a bowl, add a store-bought dressing, and call it a salad. An epic salad is much different. You can add many raw foods into your salad for lunch, and it can easily keep you full until dinner. Start with lettuce, kale, spinach, or another green of your choice, and then pile on the veggies. Include cauliflower, mushrooms, onion, avocado, tomatoes, strawberries, apples, oranges – any veggie or fruit you can think of. Then, top it with seeds and nuts for a protein boost, top it with a homemade oil and vinegar dressing, and you’ll not only have a salad you can’t get enough of, you’ll be adding many raw foods to your diet! We found a great Instagram account just filled with pictures of epic salads. Be sure to follow for your salad inspiration!

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2. Whip Up Homemade Condiments

If you’re like us, you enjoy condiments with your meals. Well, an easy way to add raw foods into your diet is to make your own condiments. And, they just happen to be delicious! There are many recipes for raw mayonnaise, raw ketchup, raw pesto, raw avocado dressing, and salsas made with veggies.

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3. Try a Raw Dessert

You may not think a raw dessert sounds like much, but we can assure you they’re delicious! And, what better place to sneak in some raw foods than dessert? Try your hand at making desserts that are raw. For example, try this Raw Double Chocolate Cherry Cheesecake (it’s made with cashews), or this Banana “Cream” Pie (bananas are an excellent source of both potassium and vitamin B6). Some recipes include secret ingredients, like this Avocado Cacao Mousse. Yes, it has avocados in it, which are rich in healthy fats and vitamins!

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Add Shilajit Resin to Your Diet of Raw Foods to Absorb Necessary Nutrients

It’s important to add raw foods to your diet, because it can greatly benefit your health. But, you also need to consider supplementing your diet with a substance that is rich in the vitamins and minerals your body needs for survival. In 2004, the Journal of the American College of Nutrition examined the vitamin levels in fruits and vegetables grown in 1999 and compared them to the vitamin levels of those grown in 1950. They found that modern fruits and vegetables contain less vitamins (16% less calcium, 15% less iron, and 20% less vitamin C) than those grown in 1950. So, even if you are eating fruits and vegetables, the current farming process removes many of the nutrients. This is why it is so important to supplement your diet with products like shilajit that contain over 85 ionic minerals and vitamins. Additionally, actually helps your body absorb nutrients into your body, making it the perfect choice to increase your vitamin and mineral intake.

Eat More Raw Food: Start With Shilajit!

If you’re going to start integrating raw foods into your diet, start with shilajit: It helps your body absorb nutrients!

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Ionic Minerals in Shilajit: What they Are, Why They’re Important

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Ionic Minerals in Shilajit: What they Are, Why They’re Important

Ionic Minerals in Premium Shilajit

We are severely lacking in minerals that are necessary for a healthy life. Learn why ionic minerals are the best, and how Premium Shilajit is the best source.

Vitamins and minerals are important for our health. Unfortunately, many factors are present in modern society that cause us to be severely mineral and vitamin-deficient. In today’s blog, we’re going to take a look at why minerals are so important for your health, and why ionic minerals that can be found in shilajit are the best choice.

The Modern Diet is
Severely Lacking in Minerals

Our modern diet is severely lacking in the minerals that are essential to our health. We eat fruit, vegetables, and meat that are mineral and vitamin insufficient. This is because our food isn’t grown in mineral rich soil as it was in the past. Modern farming techniques, synthesized fertilizers, and years of growth have drained the minerals from our soil. Thus, our food doesn’t contain the nutrients our bodies need for optimum health.

Shilajit is Rich in Minerals

While there are many supplements available on the market, many of the contain only a fraction of the nutrients of shilajit. Many scientific studies have determined that shilajit has over 85 ionic minerals, including fulvic acid (which is a strong antioxidant), plant sterols and fatty acids. Because so many vitamins and minerals are contained in shilajit, it makes it an excellent source to add necessary nutrients into your diet.

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Importance of Ionic Minerals

You may have noticed that we said that shilajit contains over 85 ionic minerals. We’re not sure about you, but we don’t hear the word “ionic” very often. And, when it is used, it’s not often explained. So, we thought we’d give you an idea of what an ionic mineral is, and why it’s beneficial to your health.

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What are Ionic Minerals?

Ions are elements (or minerals) that either have too few or too many electrons (i.e., a negative or positive charge). Because of the missing or additional electrons, it makes the element unstable. (Source)

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Why are Ionic Minerals Beneficial?

The instability of the element is what makes it beneficial – it its unstable state, it bonds very easily with water. Our bodies are able to absorb water much easier, so we can assimilate the nutrients much easier.

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Premium Shilajit: The Best
Source for Ionic Minerals

Ionic minerals allow your body to experience a dynamic equilibrium caused by the electrical signatures of a positive or negative charge. It’s important to take minerals in ionic form, because the absorption of minerals takes place within the small intestines, during the digestion process. As the food you eat passes through the intestines, minerals are allowed to transfer to your bloodstream by crossing through the walls of your intestines. This transfer can only happen if the minerals are ionic. The acid in your stomach is designed to ionize minerals, but in order to fully utilize the benefits of minerals, it is wise to take supplements where the minerals are already ionized. Shilajit is easy to take, and it is full of ionic minerals and vitamins. Additionally, shilajit is full of fulvic acid, which pushes nutrients to your cells, allowing your body to fully absorb the nutrients and reap the benefits of ionic minerals.

Take Ionic Minerals

The ionic minerals found in shilajit can be absorbed by your body, which can greatly improve your health. Try Premium Shilajit resin today!

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